My name is Emma, I am 21 years old, Studying Psychology at Nottingham Trent University, UK. My home is in Norfolk. People interest me, hence my choice of degree. I try be an active individual, but it can be difficult and i’m not always motivated. But recently during my degree I have struggled a lot with the challenges I face in my degree and being away from home. I’m very much a home gal. So finding ways to make my mind and body feel better have really helped and I want to share these with others.